Main Course

Orange Roughy with Red Peppers

Name: Orange Roughy with Red Peppers
Yield: 4
Ingredients: Serves 4-6; 2 T. olive oil; 8 orange roughy fillets; 2 red bell peppers, seeded and sliced; 1 tsp. dried thyme leaves; 2 T. lemon juice; salt and pepper

Serves 4

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Orange Roughy with Red Peppers

Category: Main CourseServes: 4Rating: 5/5

Orange Roughy with Red Peppers

Ingredients

Serves 4-6
2 T. olive oil
8 orange roughy fillets
2 red bell peppers, seeded and sliced
1 tsp. dried thyme leaves
2 T. lemon juice
salt and pepper

Instructions

Heat oil in skillet. Add peppers. Cook 2 min. Place fillets on top. Sprinkle with thyme, lemon juice, salt and pepper. Lower heat to medium low, cover skillet and cook 12 min or until fish flakes easily with fork.

Cooking Tips

• Read through all instructions before starting
• Prep all ingredients before cooking
• Adjust seasonings to taste
• Let rest for best results

Storage

• Store leftovers in refrigerator
• Best consumed within 2-3 days
• Can be frozen for up to 3 months
• Reheat gently before serving

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